MELT AWAY FAT WITH THESE YOGA POSES

Yoga isn't just beneficial for your mind and body. Certain poses can effectively combat areas of excess fat, especially in the core. If you're refine your figure, give a try to these yoga poses into your weekly routine: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and increases calorie burn. {Boat Pose: Engage your abs, core,